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What is colon cleansing?
By admin | May 8, 2008
Colon cleansing doesn’t mean you have to go on a liquid diet and drink nasty stuff all day although that is what I thought I would have to when I decided to do it. I was completely wrong. I did a safe and effective colon cleanse that help me feel better and was not disrupting to my routine or lifestyle. It consisted of a high fiber drink, a couple of all natural tablets, and a soothing tea at night. I didn’t have to starve myself or change my diet although I did find myself wanting to eat healthier. It was strange but I was suddenly craving more fruits and vegetables and why not indulge in them, right?
Topics: Health |