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How long do you brush your teeth for?
By admin | November 29, 2008
I do not think our teeth get as much attention as what they should.
The average person spends around 30 seconds brushing there teeth in one session a day. so that works out at one minute a day.
Really we should be spending at least 2 minutes in the morning and at least 2 minutes at night brushing our teeth.
When you read the average is only 30 seconds that seems like no time but really when your standing there brushing the front, brushing the back then the side it feels like you have been brushing the for hours and hours.
Maybe time yourself next time and see how long you probably spend brushing your teeth for that lovely fresh breath.
Topics: Health |