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Easy ways to cure a trapped nerve without a doctor
By admin | May 31, 2009
When we say a trapped nerve, we really don’t literally mean “trapped” by it. By trapped nerve we mean that the nerve are actually irritated or may be they get tangled up with the spinal cord in the body. The question is how to Cure a Trapped Nerve yourself without taking the help of a doctor. Well the treatment is pretty simple. You just need to stretch your muscles, keep your body loose and warm and exercise daily. More importantly breath in and out and hold you breath for a few seconds whenever you feel a trapped nerve. It will relieve the pain.
Topics: Health | 2 Comments »
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