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Antioxidants and skin health
By admin | August 24, 2008
It has been promoted by major retail companies that antioxidants and skin health are closely related. Well is it another way for them to get your money or is there any truth in the argument? Well it seems there a little truth in both sentiments. Antioxidants will help keep your cells alive longer, somewhat helping you age better. The anti aging market in particular sings the praises about antioxidant benefis for your skin. You can even get antioxidant supplements, but these make me even more suspicious of the whole hype machine. Yes antioxidants are good for you. But yes there are also a natural by product of a healthy diet. Eat lots of fresh food and you will be doing just fine.
Topics: Health |